Where can I find out about men's health on the Internet?
Men's health is a fast-growing area of interest among medical
professionals and consumers – a fact that is reflected in an increasing number
of
Internet sites devoted to the
subject. Current research covers behavioral, psychological, biological, social
and
sexual aspects
of men's health that influence overall health and wellbeing,
aging
and life expectancy. Consequently, an increasing range of men's health websites
presents articles, electronic books, forums and thread discussions devoted to
virtually any topic related to men's health.
Longevity is a prime topic in the area of men's health, specifically, why
do men have a shorter average life-expectancy than women? In the US, women
outlive men on average by about five years (80.5 years vs. 75.4 years). While
this gap has narrowed slightly in recent years, the exact causes of the
disparity remain unclear (although it is likely that higher rates of smoking,
drinking and overall stress are likely contributors).
Other common men's health conditions include the topics below; just
click on the links to learn more:
Andropause: Also known
as the "mid-life crisis",
andropause
is triggered by a gradual drop in testosterone levels. Symptoms may include
exhaustion, irritability, poor sex-drive, body aches and mood swings.
Bad breath/Halitosis: Although
almost anyone can suffer from
bad breath, persistent/chronic
bad breath is compounded by smoking, high levels of alcohol consumption and
poor oral hygiene, factors that are common among men than women.
Color-blindness: This
condition is defined as an inability to distinguish between certain colors. Color blindness
affects about 8% of men (compared with about 0.5% of women).
Erectile dysfunction/Impotence: Defined as
the inability to attain/prolong an erection for an extended period of time
during sexual activity, erectile
dysfunction affects about 1 in 10 men. Although the condition may often be
treated by prescription drugs, most men are either too embarrassed to ask a
doctor for advice or are unaware that there are treatments available, such as Viagra.
Hair loss: Many men
affected by hair loss consequently experience emotional stress, loss of
self-confidence or depression. Treatments range from drugs, such as Propecia (finasteride) to
hair-replacement surgery.
Hernia: A hernia
is the protrusion of an abdominal organ through a weak area or rupture in the
muscle or tissue that normally holds it in place. Hernias can be caused by
strenuous activities, such as weightlifting or other vigorous exercise.
Inguinal hernia is the most common type of hernia among men. Hernias can
usually be repaired with
surgery.
Prostate cancer: This form
of cancer is the most common cancer among men over age 50 years. Although
heredity significantly influences the risk of developing prostate cancer, the
condition has also been linked to a high-calorie, low-vegetable diet. A range
of treatments is available; for an overview of prostate cancer, contact the Prostate Cancer Foundation.
Psychological
health problems: Some common psychological issues that confront men
are
depression, stress,
anxiety, uncontrolled anger,
obsessive-compulsive
disorders (OCDs), eating disorders and excessive alcohol consumption. Many
of these issues are brought on by work pressures and may be addressed by making
changes to one's lifestyle and/or taking appropriate medication.
Snoring or
Obstructive Sleep Apnea: Men
usually snore more than women for various reasons:
- They tend to drink and smoke more than women, which
increases their risk of developing sleep apnea;
- Men tend to gain weight around the neck area. The
resulting excess tissue obstructs the nasal passages.
- Men tend to have narrower airways than women;
The Internet is a great first-stop for information about most issues
related to men's health, particularly those issues that are potentially
embarrassing to discuss, such as sexual performance and sexual health issues,
emotional issues and substance-abuse issues.
These men's health websites, e-zines, online articles and forums address
issues of men's health and wellbeing. They also provide useful information about the causes of many men's health concerns and advice on how to deal with them:
www.menshealthnetwork.org:
A non-profit educational organization committed to improving the health and
wellness of men.
www.menshealth.com:
The online component of Men's Health magazine; a for-profit site that, as the
tag-line says, offers "tons of useful stuff" about men's health, fitness and
nutrition.
www.themenscenter.com:
A non-profit educational service of The Men's Resource Network, Inc. whose
mission is to "assist men in finding male positive resources, information, and
support...to empower men to lead healthy, productive and fulfilling
lives."
www.malecare.com:
Provides information about the causes and medical treatments for male cancers,
such as prostate cancer and testicular cancer.
MedLine Plus:
Government website provides numerous links to websites about men's health.