Healthy habits to improve your life?

Question

Tell me some Healthy habits to improve your life?

Answer

The biggest and most important one is consistent exercise.  If it's not consistent it doesn't help as much.  Diets are hard, but if you eat a little less of what you already eat will help.  If you you drink soda, switch to diet.

Answer

Consistent exercise is most important for our body. Diets are hard If you you drink soda, switch to diet.Do you know how to win a fight or do you ever wonder if you have the skills to defeat someone who is attacking you, or has entered your home? Watch this video to grab a common sense yet very effective method for crushing your opponent.

Answer

Wake up Early, Eat Healthy & Exercise
Focus on High Leverage Activities.
Acquire New Skills

Answer

Change Your Life With These  Habits
A reasonable wake-up time is important. A good start to your day can be made by waking up early. 
Plan your day. 
Give Yourself Deadlines. 
create Time For Movement.
Practicing Self Care.

Healthy habits to improve your life?

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