Fitness Questions
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Latest Questions
Can someone contact me with knowledge if lifting weights?
I am fed up with all of he conflicting information on the Internet and television. I want someone who has been successful with getting ...
0 answers | 
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I'm skinny and I want to build my muscles fast. How?
I’m 17 and I am REALLY skinny due to a high metabolism. I am also REALLY weak and that makes it hard to do the exercises. I don’t like ...
2 answers | | Open
Question - why is fitness important to us?
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