so i was playing football and i guess i moved too quick to the left because my back was really hurting on the left side. i dont know why but i kept playing and it was just getting worse. i went to the doctors and they told me to rest for 2 weeks, it got better but every time i turn to the left it is a sharp pain in my lower back and i dont know what to do ? this has been going on for months now only everytime i turn to the left
Back injury?
- Posted:
- 3+ months ago by davidgott...
- Topics:
- playing, football, left, side, back, quick, moved, injury
Details:
Added 3+ months ago:
this happened about 4 months ago, and i am just wondering how to get rid of the pain when i turn
Added 3+ months ago:
they also told me it was a strained muscle and that i need to see a physical therapist. but i cant see one anytime soon is there things i can do without seeing one ?
Added 3+ months ago:
https://www.question.com/re-back-injury-764814.html please reply!
It could be. My body just got so used to not using the left side for so long. They told me to see a physical therapist but I can't see one anytime soon I was wondering if there was anything I could do myself ?