... a reason to feel such a thing. This feeling commonly occurs at night when I am alone after spending time with my family (Everybody in my family is much older than me; the youngest one besides me is 17. I will admit I am socially awkward, and I am very nervous to talk to anyone including my family), or when I am at a sleepover after my friend has fallen asleep. (It's not homesickness, I usually spend time at my friends house when I spent too much at my own). I get slightly shaky, my breathing gets shaky, I feel claustrophobic, I feel as if I am on fire (over-exageration), and very stressed, lonely, and overwhelmed. I begin crying and I hate the feeling. If anyone could explain to me if something is wrong, please tell me. I am a 13 year old female if that helps, so if there is a solution to my dilemma please tell. Thank you <3