Hi, my name Is Kat.
I used to take a lot of biotin (5 pills of 10000 mg each day) I actually overdosed and didn’t know that you could overdose on a vitamin. My hair looked great but my body was in bad shape. It looked perfect, I had perfect natural curls that were symmetrical and voluminous. A few months ago I tried to cut my hair to give it more layers and I ended up putting a bunch of microlayers in it. I had to go to a professional hair stylist to make it look a little better but it still didn’t go back to what it used to look like. Overtime it stopped curling the way it used to naturally and then when my doctor told me that I was actually overdosing on biotin,so I cut back. Now it is thin and I have to use my finger to try and force my curls to be even and bouncy, but my layers are frizzy, stick together , and get tangled up in each other. I used to just let my hair air dry so it could do it’s thing and it would curl naturally. Now I have to buy curling cream to tame the frizz and so it will curl, but it still just looks frizzy and uneven. It’s also EXTREMELY stringy now.
I’ve tried everything to fix it, including supplements, coconut oil, egg mask, hair mask. I don’t know how to get it back to how it used to look.