I have tried so many times and I have used a lot of methods from the Internet but I just can't stop the habit, I've been picking my fingernails since before I can remember and I just can't stop. Any advice or ideas?
How do I stop picking off my fingernails?
- Posted:
- 3+ months ago by MusicAddi...
- Topics:
- lots, picking, fingernail
Details:
Responses (2)
I find keeping a coat of clear nail polish on helps me. I've always had an awful habit of biting/picking at my nails, and with the polish on I don't bite them because it tastes nasty and I pick at the polish instead of my actual nail. Another thing that helps is going through a list of all the "germy" things I've touched every time I catch myself biting them.
I'll try it, thnx