i was just trying to get any help with my identity being anonymous . If you could talk with me please do email? or fb? or instagram anything really. At school im sad at home im depressed i dont have both parents but i was depressed before that. so please if someone can answer quicky please do. im a girl btw
I am a teenager and Im depressed.. ive had it for 3 years I cut but I stopped sometimes?
- Posted:
- 3+ months ago by jelly015
- Topics:
- teenager, year, talk, depressed, ives, identity, years, email, instagram
Details:
Added 3+ months ago:
i dont want my friends to know im depressed because were not close and they would judge me but i dont know what to do.. I go to school laugh smile make jokes than come home and cry.
Responses (3)
The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another dose. Read some books about nutrition so you know how to eat right.
Alright, listen I had depression for a while too. But what I did to get over it, I would do the most favorite things to do. Any hobby that makes you happy or start doing something interesting. Listen to some music if that helps you in anyway. Depression is hard to deal with but I know you can get over it.