Last week I felt like myself; outgoing, hyper, crazy, cute, I just have a alot of personality and I make everyone laugh. At the beginning of this week I felt like my personality has changed. I no longer am outgoing and I feel less sociable with people and I'm really quiet. I have no energy now! And worst of all I don't feel like eating! I'm not suicidal and I have no reason to cut. I just feel really depressed and that's not who I am! I hate how I feel like I'm changing as person! I told my dad about this and he just said that it could be jus a phase or hormones and it'll go away. It's not just that, I'm no longer acting the same infront of my friends. Is it because I'm thinking about this waaaay too much? Someone please help me and give me advice :c
I haven't been feeling like myself lately?
- 3+ months ago by aigoosushi
- cute, laugh, feeling, felt, crazy, week, haven, beginning, hyper, personality
Added 3+ months ago:
I'm trying to act like I did last week but it's hard and I'm still sad and whatnot. I just don't know what to do, I want to go back to my old Self!!!!
My advice is hope that u practise self-love , remove sadness by doing something u like to do reading, listen music , and go for jogging . Find a friends to talk to and accompany you if you has sad problem . Just be yourself , dont need care what people thoughts and having positive attitude in yourself ^^ u can do it , i believe ^^
It could be anything from hormones, to the food you are eating, to the weather (if it's winter in the hemisphere of the world you are in, it could be seasonal affective disorder). Try to push yourself into doing the things that normally make you happy. If it lingers on, have a word with your doctor and see whether you can identify what's causing the problem.
Good luck. :)
this is exactly me! im usually very confident and funny and lately im very sad and reserved. I know y i am like his though- a new class that i hate and friendship groups shifting. i also know im not depressed either. My parents r very supportive and worried because they can tell im not myself. I'm finding it very hard to stay positive but i've found keeping a clean room and talking to someone honestly about how u feel helps a lot (: