I m having a knee pain in left leg since last 5/6months n have treated it with some excersise, but now its getting worst m getting pain in my lap some time i cant sit on table for 5min or more i can't sit in car, but i can sit down to earth folding my legs it gvs some stress to my knee but dosnt pain much i can sit in tht position for 20min... Plz answr what can i try to get relief frm knee pain......