Body Fat Questions

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My body fat is 17. 4 should be 22 what does this mean?

I find it very hard to loose weight and was wondering if this had anything to do with it

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How to reduce body fat?

does anyone really know how to reduce excess body fat in the body

2 answers | | Open

What is the max body fat % for entry into the Air Force?

I am currently trying to lose weight for the Air Force. I started out weighing 207lbs with a height of 5'7". I am now down to 190lbs with a ...

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