Calorie Questions

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Why am I not losing weight or any inches?

I am only eating about 1500 calories a day. Lean meat, fruits and vegetables. Marking down everything I put in my mouth. I have ...

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How much exercise should I be doing to lose weight?

I'm 16 years old, 162cm tall (5'2) and weight around 73kg (161lb) I usually have around 1,200 calories ...

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