Yogurt Questions

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I blend a few strawberries, raspberries, blueberries, collard greens, kale, yogurt...

...and unsweetened almond milk into a shake. Is that a good combination to lose weight?

1 answers | | Open

If I curdle 0% lactose milk with a tablespoon of yogurt will the resulting yogurt be lactose free?

if i curdle 0% lactose milk with a tablespoon of full lactose yogurt will the resulting yogurt be lactose free or not?

1 answers | | Open

Can I dissolve Cranberry capsules?? Is it safe?? Help?

I have a hard time taking capsules, so i was wondering if i can maybe dissolve them or eat it with some kind of applesauce or yogurt. Is this safe ...

1 answers | | Open

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