What are the best Ayurvedic herbs for improving digestion and how do they work?
What are the best Ayurvedic herbs for improving digestion?
- Posted:
- 11 weeks ago by ayurveda24
- Topics:
- work, herb, digestion
Responses (1)
Ayurvedic Herbs for Digestion:
Jeera (Cumin): Known for its carminative properties, jeera helps reduce bloating and flatulence. It also stimulates digestion by increasing gastric juices.
Ginger: Ginger is a powerful digestive aid. It helps to soothe the digestive tract, reduce nausea, and improve absorption of nutrients.
Pepper: Black pepper is a stimulant that can help increase appetite and improve digestion. It also aids in the absorption of nutrients.
Long Pepper (Pippali): Long pepper is another digestive stimulant that helps to improve digestion and reduce bloating. It is often used in combination with other herbs for maximum benefit.
Ajwain (Carom Seeds): Ajwain is a popular spice in Indian cuisine, known for its digestive properties. It helps to reduce flatulence, bloating, and indigestion.