I ride on a regular basis as I work with horses, and I have improved so much since starting my job, however, i often find myself not reaching my expectations for a ride and then getting upset, angry and frustrated at a result. These emotions affect my riding, i go from calm, tidy and composed to ineffective and looking very harsh, i usually end up giving the horse a kick or a pull on the reins, I always feel awful afterwards but I struggle to keep my frustration inside when things go wrong. How can I overcome this and what can I do when riding to calm myself down and prevent these 'outbursts'. PS- I have no anger issues or disabilities.