ruby johnson

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I'm very sensitive of my weight and I don't know how to fix it. Please help!?

Question posted by ruby john... 3+ months ago | 2 answers | | Open

Related topics: year, sensitive, weight, pound, old, years, male, overweight

ruby johnson's response: dieting at this age isnt wise, you have to eat a balanced and healthy diet and better if you have your meal in portions like five to six times instead 3 times so that your stomach will be able to work better and your metabolism will also run ...

How do you relieve nausea during pregnancy?

Question posted by ruby john... 3+ months ago | 2 answers | | Open

Related topics: mom, pregnancy, nausea

ruby johnson's answer: I have experienced sever morning sickness during my last pregnancy and relieved it with an herbal tea "no to morning sickness tea" it is an herbal tea with remarkable results in order to cure morning sickness,

Morning nausea?

Question posted by ruby john... 3+ months ago | 2 answers | | Open

Related topics: work, morning, week, pregnant, guys, guy, nausea

ruby johnson's answer: you should not skip breakfast as it is the best practice in order to fight morning sickness, consuming fluids and munching through out the day seems a bit odd but necessary for staying healthy, supportive things are also available if home remedies ...

What is the best way to lose weight?

Question posted by ruby john... 3+ months ago | 3 answers | | Open

Related topics: weight, lose

ruby johnson's answer: constancy in your efforts is important, whatsoever you are into should be persistently followed in order to lose to the goal weight, as it isn't a curative practice which lasts until the medicine is done it is a long term activity which needs ...

Will I lose weight with this routine?

Question posted by ruby john... 3+ months ago | 6 answers | | Open

Related topics: eating, meal, healthy, year, weight, lose, lifestyle, years, routine, weight loss

ruby johnson's response: the best thing on your part is that you are not in a rush, working on specific area of your body and eating good, nothing else is required to get a healthy weight loss, you can do wonders with this approach dear, keep up the great work. I just want ...

What is the best diet to lose weight?

Question posted by ruby john... 3+ months ago | 2 answers | | Open

Related topics: summer, plan, coming, weight, lose, diet, month

ruby johnson's response: you have to avoid carbs while working on weight loss as carbs prevent fat melting, avoiding junks and fast foods will work wonders if you are exercising along, but the effective thing which I recommend is an herbal drink "beyond weight ...

Im 14 and 16 stone and need help to lose weight fast please help btw Im a boy?

Question posted by ruby john... 3+ months ago | 2 answers | | Open

Related topics: stone, people, happy, fast, boy, week, weight, lose, advice, boys, weight loss

ruby johnson's answer: a stone in 4 weeks means you are aiming 3.5 lbs per week, frankly saying it is not a right decision, maximum 2 lbs are recommended per week which is a pretty pragmatic and wise thing to do. however you must've planned it for good so I would ...

Gaining muscle while over weight?

Question posted by ruby john... 3+ months ago | 4 answers | | Open

Related topics: lots, over, muscle, lifting, weight, lose, result, muscles

ruby johnson's response: absolutely right most of the weight loss depends on diet, you should be working on it in two parts, first you should effort to get to the healthier weight scale and then be working on toning yourself, weight loss can go much faster with cutting down ...

Need to lose weight for the air force?

Question posted by ruby john... 3+ months ago | 5 answers | | Open

Related topics: weight, lose, air force, weight loss, muscle, fat, diet, military

ruby johnson's response: you should be eating smaller portions 5 times a day rather than 3 times eating full it will boost your metabolism and you will start losing soon, as you've been already advised to avoid carbs and sugary treats, you wouldn't even touch ...

Can you eat to much fruits and veggies when Losing weight?

Question posted by ruby john... 3+ months ago | 3 answers | | Open

Related topics: fruit, weight, lose, diet, ives, wear, bad

ruby johnson's answer: everything in moderation has benefits, too much of veges and fruits means too much of carbs, for weight loss carbs consumption is the most important thing you have to take care of, so better keep everything in balance rather it is diet or exercise, ...