I recently turned vegetarian, so it's all salad after salad...I'm tired of pasta, omlette etc. I'm not the best chef, but I'm trying to improve so I can cook proper food for myself, although the thing is, I want something to warm my stomach at dinner time, not a salad. Thanks.
Where can I find healthy vegetarian recipes?
- Posted:
- 3+ months ago by Zedis
- Topics:
- healthy, recipe, vegetarian
Details:
Responses (3)
What you need is to study some books about nutrition. A strict vegetarian is a sick vegetarian unless he is VERY well trained in nutrition. As for recipes, you can get all there are by going to google.com and typing "vegetarian recipes". My favorite recipe is mixed veggies. Steam two bags of frozen mixed veggies, usually 10 or 12 oz per bag, for fifteen minutes. Some brands are intended for microwave ovens and you just follow instructions for those. Divide them into three cups. Put one cup at a time in a blender with a TBSP of water and beat them to a pulp. Transfer the pulp to a Zip-Loc plastic cup and refrigerate. It is worth the effort to get a one cup blending jar for this job, instead of trying to work with the usual one quart open top pitcher. Most of the nutrtion in vegetables depends on fully breaking down cell walls, and that is especially true of carrots, so this treatment greatly improves the nutrition of all veggies. At dinner time, nuke a cup for one minute.