I am a gym goer but i am struggling in loosing weight. Could you help me with which product should i buy ?
Which is the best protein supplement for weight loss ?
- Posted:
- 3+ months ago by rishabhba...
- Topics:
- gym, weight, product, protein
Details:
Responses (1)
Losing weight (body fat) does not require a product but eating less often (fasting) so the body can "use up" the stored body fat. If you are concerned with muscle loss, eating more animal based protein will help- eggs, fish, meat. It is most bioavailable for human bodies.