The typical age range for the onset of menopause in women is between 45 and 55 years old, with the average age being around 51. However, menopause can occur earlier or later depending on various factors such as genetics, lifestyle, and medical history.
Signs that signal the onset of menopause include:
Irregular menstrual periods: Women may experience changes in their menstrual cycle, such as shorter or longer cycles, heavier or lighter periods, or skipped periods.
Hot flashes: Sudden feelings of warmth, often accompanied by flushing and sweating, can occur during menopause.
Night sweats: Similar to hot flashes, but occurring during sleep, night sweats can disrupt sleep patterns and cause discomfort.
Vaginal dryness: Decreased estrogen levels can lead to vaginal dryness, itching, and discomfort during intercourse.
Mood changes: Some women may experience mood swings, irritability, anxiety, or depression during menopause.
Changes in libido: Decreased estrogen levels can also affect sexual desire and arousal.
Changes in skin and hair: Menopause may result in dry skin, thinning hair, and an increased risk of hair loss.
It's important to note that not all women experience these symptoms, and the severity and duration can vary greatly from one individual to another. If experiencing bothersome symptoms or concerns about menopause, it's advisable to consult a healthcare provider for guidance and support.
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