What are your top 3 health/fitness struggles?

Question

I am keen to hear what the public struggle with in achieving their ideal physique or state of health and investigate methods of changing attitudes towards health/fitness making it more convenient and achievable

Answer

I guess my 3 fitness struggles are 1.I wanna get fit but I have no time thanks to school,work & the ass of homework my teachers give.(i seriously use 2 backpacks >:( 2.I can't decide if I should starve or excercise?Both are effective but I wanna be healthy at the same time. 3.I also struggle with getting depressed & wanting to give up because everyone else is skinny & don't have to workout BUT I HAVE to :( goodluck with the investigating!I'd love to hear how I can make losing weight more achievable-easy :)

Answer

I enjoy my snacks too much

Sometimes, I lack motivation to keep working out 

I can't think of a 3rd one

Answer

My top three fitness struggles include
1) I don&rsquo;t find sufficient time to perform exercises due to my demanding job 
2) I am not consistent in my approach.
3) Depression affects me at times, which affects my exercise regimen

What are your top 3 health/fitness struggles?

Responses (3)