I had food poisoning a few days ago and ever since I’ve had a loose stool, but the last few days I’ve seen some red/orange spots in it (i can’t tell). I’ve had lots of soluble and insoluble fiber since then (carrots, beets, tomatoes, corn, red cabbage, red pepper) since then... I’m not in pain or anything but I’m really worried that it's blood....

UPDATE: GRAPHIC: so I just broke my poop with an old toothbrush and got up close... I'm pretty sure there we solid pieces of red skin and a few "chunky" pieces. Red tomato and peppers. Is this normal? Do you believe everything is okay?

Thanks in advance for answering!