So, recently I told my parents about my depression. They seemed to want to try to help, and I thank them for that, but now it almost feels...fake. Like, they have asked me 'how are you?' so many times that now I have a natural reaction to say 'good' even if I feel horrible. They have told me 'I love you' so many times that now it feels forced and fake and now I just zone out whenever they say it. They think that my depression is because of the weather because "Everyone gets depressed in the winter due to the lack of sunlight". So, now I'm taking vitamin D pills daily because I don't have the guts to tell my parents that my depression has been going on for 5 years. I feel more lost AFTER telling my parents that I'm depressed and I don't know what to do.