Is this a good workout to lose 34 lbs by the end of summer?

Question

Is this a good workout to lose 34 lbs by the end of summer?
So my summer goes from June 5th to early September. I'm a girl and I am 14,  5'10 and 145 lbs and I really need to lose 34 pounds. I've already lost over 15 lbs but I still wanna lose the extra 34. Maybe more. I am very active alreday and never eat over 1000 calories and it's been working for me. I have varsity cheer practice every other day during the weekdays and gymnastics for 2 hours on thursdays.  Yes I've done this whole workout and it's not that hard considering I'm in healthy shape already.
Workout: (x/y. X sets of Y reps)
9:00-9:20am:
-Run 1 mile everyday for 5 days per week, increasing by half a mile every week.
(Break)
9:30-9:45am:
-Do 2/100 sit ups/crunches every morning. Increase by 50 every week
9:45-10: 
-Do 3/25 push ups everyday increasing by 10 every week
(Break)
Anywhere from 12-3pm
1.Do 3/100 jumping jacks 
2.Do 3/100 Starburst
3.Do 3/150 squats 
(1,2,3 all increase by 25 each week)
Anytime from 6-8pm:
bike for 4 miles, increase by 1 mile every week.

Answer

definitely could work if you do what youve said. 
but 1000 calories a day isn't enough food to keep your body running to do all of that. you will also loose muscle if you do not eat properly

- source: experience(16 year old rower. 6'3" 174 pounds w/ 5% body fat)

Answer

Last summer I went on this diet with my mom. It is called the military diet. I would suggest looking it up. When I was on the diet I was playing sports but you don't have to work out on the diet. It is a quick way to loose weight fast.

Is this a good workout to lose 34 lbs by the end of summer?

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