I just had spinal surgery in July, 25, 2017. The doctor told me before not to lift anything heavy for a year, I was doing pretty well until I lifted my baby cousin. Only part of my back is hurting
I have to lay flat on my stomach sometimes for the pain to go away
Which most times is unbearable. What are the symptoms to know I have a loose screw or can anyone tell me what’s happening??
Spinal fusion: symptoms of loose screw?
- Posted:
- 3+ months ago by Skyrose015
- Topics:
- pretty, heavy, spinal, july, year, surgery, lift, screw, fusion, doctor, years
Details:
Answers (1)
Your bones are made of calcium so you need calcium pills and vitamin D to grow them. Pads between discs are made of vitamin C, so get some of that. Magnesium helps a lot too. Your doctor will not tell you these things because he has no training in nutrition, so you need to study the books and learn a few things yourself.
www.amazon.com/Adelle-Davis/e/B001J3RULO
www.adelledavis.org/
cronometer.com/ (I haven't tried the software.)