I'm a 42 year old female. Whichever side I lay on at night my clothes leave indentions in my skin from neck down. I turn over and when I wake up again I have indentions in that side. It usually goes away within 20 minutes. It started about 2 months ago and happens every night. Is this normal?
Answers (1)
That is a vitamin C deficiency. You should study some books on the subject so you know a few things. These are old, but still the most popular introduction to the field:
www.amazon.com/Adelle-Davis/e/B001J3RULO
www.adelledavis.org/
cronometer.com/ (I haven't tried the software.)
Doctors will not tell you that because they have no training in nutrition. Some doctors protest, claiming they are trained dietitians. They don't even know the difference.